Happy Tuesday! Today’s post is one of my favorites because it’s brought to you by No Compass Necessary. Cassie was kind enough to share on the blog with us 10 ways that she adds happiness to her daily life! All
My Journey with Anxiety + Depression How I Cope I am starting a new series on the blog – “Self Care Sundays” … If you keep up with me at all, you know that I have been struggling a bit
Do you know how many people think that it’s embarrassing to break down and cry? How many feel that they have to put up a front, a wall, to hide their true emotions? They believe that they are not allowed
A few months back I was feeling at my lowest. My thoughts were constantly negative and I never felt happy. I felt defeated. I decided that it was time for me to make a change. I knew I didn’t want
Everyone has a past, struggles, bruises and scars. One my biggest past struggles was overcoming low self-worth, depression, and anxiety. I lacked self-love and I was great at putting myself down. It felt as if the world was against me.
Do you struggle with low self esteem? Maybe you feel like you aren’t worthy enough? Too often we tell ourselves that we aren’t worthy of the life we desire, or that we aren’t worthy for someone else. One of my