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25 Ways to Practice self love

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REFRESHED + RECHARGED I’m the type of person wh

REFRESHED + RECHARGED

I’m the type of person who likes to take on as much as possible. I really HATE saying no to opportunities.

Last month I struggled a lot with my mental health as mentioned, I’ve also been struggling a bit with my personal health. (I’m doing better though!) but It made me unmotivated & overwhelmed.

I’ve noticed that I was taking on too much at once and needed to start learning how to say no instead of yes to everything that comes my way.

It’s so easy to feel like if I say “no” I am letting people down or missing out on something really great! But it’s so important to be reasonable myself.

If you feel stressed out, unmotivated or you just need a damn break, TAKE THAT BREAK.

A goal of mine for the rest of the month is to remember that, YES I think I can do it all but it’s okay if I can’t. If I feel like it’s adding too much to my plate, I will say no. You don’t want that plate to break. 💫✨💞
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#motivationmonday #mondaymood #mondaythoughts #thoughtoftheday #quotestoliveby #quotesdaily #entrepreneurlife #wordsofwisdom #wordsofencouragement #wordsmatter #powerfulwomen #powerfulwords

It’s been awhile... & I’d be lying if I said t

It’s been awhile... & I’d be lying if I said that I’m feeling myself. I may look happy on the outside, but I’m struggling.

To be honest, it’s been a rough past month. I can smile all I want but I struggle too. Not saying this to be “woah is me”, but to be honest on how anxiety can really take a toll on someone.

This photo is old. I never get ready, I have lost all motivation to want to make myself look presentable.

I have always struggled with anxiety but this past month it’s been kicking my a**, struggling to breath, feeling like I’m suffocating, gagging constantly and even somedays to the point where I literally vomit.

I like to think I’m strong and that I can push through, and others say “it’s all in your head.” Sometimes I think I’m just crazy. I try to talk myself out of it. If I could make it stop I would in a heartbeat.

I guess what I’m trying to say is, you can look like your life is put together and perfect on the outside but on the inside someone can really be struggling.

If you struggle with anxiety too, just know you aren’t alone. I’m always up for helpful tips because it’s making my everyday life extremely difficult at the moment. But still out here pushing through!

Hopefully I’ll get back into the swing of things soon. Xo
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#bossgirlbloggers #blogginggals #anxietyawareness #personalgrowth #motivational #under100k #makingthebestofit #chasingdreams #blondesandcookies #styleinspo #styleblogger #bostonblogger #bostonbloggers #wishfulthinking

The boy who stole my heart. Titan can be the crazi

The boy who stole my heart. Titan can be the craziest, loudest, most rambunctious pup but he brings my life so much joy, happiness and entertainment.

There’s so many things he does that just crack me up like steal my shoe just to cuddle it, or talk back when I say it’s bed time. I don’t think I’ve ever met a dog with such a personality.

Working from home can get lonely but it’s easier when I have him to talk to. ✨ thanks for being the best listener Titan! You make my world go round 😘
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#aucado #australiancattledog #cattledog #cattledogsofinstagram #bostonblogger #bossgirlbloggers #redheeler #heelersofinstagram #redheelersofinstagram #bloggingcommunity

A year ago I took a leap of faith and I quit my fu

A year ago I took a leap of faith and I quit my full time job to work from home full time as a blogger with my own marketing side biz.

At the time I had no idea if I would make it, I wondered about the “what ifs?” Like, what if I fail? What if I don’t make any money one month and I regret it all?

I hated my job at the time, I was waitressing tables for a living. It was mentally and physically draining and stole my happiness.

Today I look back at the day I decided to quit and do what I love for a living. I have ZERO regrets. I feel a sense of freedom with a job that now brings me happiness.

If you are wanting to take a leap of faith, chase that dream, DO IT. There will always be what ifs but you don’t know unless you try. The first step is believing that you deserve a life that DOES bring you happiness. You work a majority of your life, you might as well enjoy what you do. It’s okay to go against the grain and break a vicious cycle you might be stuck in.

If you aren’t happy with your current chapter, it’s time to write your next. 💫
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#chasingdreams #bostonblogger #bossgirlbloggers #leapoffaith #throwback #californialove #makingithappen #dreamchasers #liveyourbestlife #creating #contentcreation #caliliving #blondesandcookies #blogginggals #blogginglife #californiaadventure

Feeling extra lucky to have this guy in my life. W

Feeling extra lucky to have this guy in my life. When you know, you know. I was just 17 when we met but I still knew he’d be my forever. 8 years later and look at us now.

A best friend, soul mate, and partner in life all wrapped up into one person. How did I get so lucky?

12/12/20 HURRY UP 🥰
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#lovinglife #soulmates #winterengagement #winterwedding #lovetolove #bossgirlbloggers #bostonblogger #howsweetitis #fromthegroundup #happilyevernapa #savethedate #weregettingmarried

Had a fun night celebrating the future Mrs. Bolio!

Had a fun night celebrating the future Mrs. Bolio!

Feels like yesterday we were just a bunch of kids and now look at us. Time flies but I’m so happy for you! Thank you for a fun night and I can’t wait to be by your side on your big day! The countdown is on 💕💕🎉✨
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#engagementparty #herecomesthebride #idocrew #futuremrs #itsaparty #engagedaf #bossgirlbloggers #bostonblogger #bridetobe #bridetobe2021 #bridalparty

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